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Showing posts with label Cookbooks. Show all posts
Showing posts with label Cookbooks. Show all posts

03 March, 2020

What to Eat: The Ten Things You Really Need to Know to Eat Well and Be Healthy What to Eat: The Ten Things You Really Need to Know to Eat Well and Be Healthy

What to Eat: The Ten Things You Really Need to Know to Eat Well and Be Healthy

What to Eat: The Ten Things You Really Need to Know to Eat Well and Be Healthy
With all the conflicting information about what and how to eat for good health, is it any wonder that the majority of us are both overweight and undernourished? In What to Eat, internationally respected nutrition expert Dr. Luise Light cuts through the confusion created by misleading advertising, fad diet doctors, and the big food lobbies to answer all your nutrition-related questions. Even more important, she arms you with a simple, research-based eating plan guaranteed to help you look and feel better than ever--without having to sacrifice taste or turn your life upside down.

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02 March, 2020

Amazing (Mostly) Edible Science: A Family Guide to Fun Experiments in the Kitchen

Amazing (Mostly) Edible Science: A Family Guide to Fun Experiments in the Kitchen

Amazing (Mostly) Edible Science: A Family Guide to Fun Experiments in the Kitchen
It is so much fun doing science experiments with my kids that they can eat. This book makes science more interesting and applicable to daily life. The juicy gel beads are not only fun but they tasted good. You have to be patient with this project, but the results are well worth it. Now we are thinking of recipes, like drinks, where we can use the juicy gel beads. The edible slime is right up kids' alley. Mine loved it. Be prepared for it to be very sticky. The amber maple sugar crystals are delicious. It was fun for us to make them, eat them, and start our journey on learning about crystals. In my opinion, this one requires adult involvement. There are scientific explanations after each experiment/project. The author also makes suggestions where to find the ingredients. So glad I bought this book since it makes learning seamless and fun.

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Ecole Lenôtre : La pâtisserie / Pastrymaking

Ecole Lenôtre : La pâtisserie / Pastrymaking

Collectif, "Ecole Lenôtre : La pâtisserie / Pastrymaking"
Edition bilingue français-anglais.
l'Ecole Lenôtre offre dans cet ouvrage une parfaite illustration de son savoir-faire unique créativité, qualité, passion, amour du travail bien fait. Les professionnels, confirmés ou débutants, Au fil d'un parcours vivant et coloré, 90 recettes exclusives au déroulé minutieux permettent d'entrer dans le monde merveilleux des délices sucrés. Une fête pour les sens et un outil Indispensable pour tous les passionnés, professionnels et gastronomes éclairés.

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01 March, 2020

20 Minute Express Recipes for Busy People

20 Minute Express Recipes for Busy People

20 Minute Express Recipes for Busy People
Most people, when thinking of cutting down the time spent in the kitchen, believe that this means buying more take-out and/or processed foods that are laden with calories, fat and sodium. But it doesn't have to be that way. Anybody can prepare a meal that will keep their time in the hot kitchen to a minimal yet without sacrificing on health.
This cookbook offers 70 meal ideas that you can prepare in 20 minutes or less. You will find everything from:
Chapter One – Appetizers, Snacks and Beverages
Start your party with a savory dip and veggies, snack on a tasty wrap, or sip a refreshing beverage.
Chapter Two – Breads
From delightful pancakes and waffles to tasty biscuits - look for these speedy recipes to begin the morning or round out your evening meal.
Chapter Three – Main Dishes
Perfectly seasoned meats and chicken, fabulous fish, and satisfying meatless dishes – any one of these hearty entrĂ©es can be on the table in 20 minutes of less.
Chapter Four – Soups and Sandwiches
Need a quick lunch or supper? These creative, flavorful soups and sandwiches are sure to satisfy all ages and the hungriest of appetites.
Chapter Five – Salads
Venture beyond everyday lettuce to experience fresh blends of greens, vegetables, or fruit – some with added protein, so they are hearty enough for a meal.
Chapter Six – Side Dishes
Don’t let sides be an afterthought – turn to these simple, high-flavor vegetables, pastas, and grains for family and company meals.
Chapter Seven – Desserts
Treat yourself to a refreshing fruit combo, indulge in a rich zabaglione with fresh fruit, or enjoy Amaretto strawberries over angel food cake - whatever you choose, I guarantee satisfaction!

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La méthode simple pour perdre du poids

La méthode simple pour perdre du poids

Allen Carr, "La méthode simple pour perdre du poids"
Un livre parfait !! facile à lire, très logique, je le recommande vivement même quand on a pas de problème de poids car il nous apprend tellement !
moins 12 kilos en 3 mois, sans privation, sans frustration moi qui n'est aucune volonté !! je me sens libre et heureuse de ne plus me culpabilisé pour rien, je souhaite encore perdre quelques kilos, j'ai donc repris le sport (plus facilement avec 12kilos de moins !!) j'ai perdu 3 kilos supplémentaires en 2 semaines 1/2 de sport soit -15 kilos depuis que j'ai eu la joie de lire ce livre ! encore 10 kilos et je serais aux anges !

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